Game meat, deer, raw

per 100 gram

Water73.57g
Energy120.0kcal
Energy502.0kJ
Protein22.96g
Total lipid (fat)2.42g
Ash1.16g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca5.0mg
Iron, Fe3.4mg
Magnesium, Mg23.0mg
Phosphorus, P202.0mg
Potassium, K318.0mg
Sodium, Na51.0mg
Zinc, Zn2.09mg
Copper, Cu0.253mg
Manganese, Mn0.041mg
Selenium, Se9.7??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.22mg
Riboflavin0.48mg
Niacin6.37mg
Vitamin B-60.37mg
Folate, total4.0??g
Folic acid0.0??g
Folate, food4.0??g
Folate, DFE4.0??g
Vitamin B-126.31??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU0.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.2mg
Vitamin K (phylloquinone)1.1??g
Dihydrophylloquinone0.0??g
Fatty acids, total saturated0.95g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.02g
16:00.41g
18:00.51g
Fatty acids, total monounsaturated0.67g
16:1 undifferentiated0.03g
18:1 undifferentiated0.63g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.47g
18:2 undifferentiated0.31g
18:3 undifferentiated0.07g
18:40.0g
20:4 undifferentiated0.1g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol85.0mg
Threonine1.08g
Isoleucine0.908g
Leucine1.951g
Lysine2.006g
Methionine0.566g
Cystine0.257g
Phenylalanine0.937g
Tyrosine0.812g
Valine1.073g
Arginine1.653g
Histidine1.135g
Alanine1.433g
Aspartic acid2.13g
Glutamic acid3.336g
Glycine1.175g
Proline1.183g
Serine0.974g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg